Bressingham & District Ladies Club – June 2024 Meeting Notes
The June meeting of the Bressingham and District Ladies Club welcomed local fitness instructor Helen Blee who led a fun and lively session of chair aerobics in the Village Hall. The session was accessible to all and suitable for all abilities and whilst participants remained seated they were able to try a range of different exercises. These exercises were designed to be repeated at home and emphasised the importance of movement and mobility for all ages.
Helen runs a weekly aerobics fitness class on Wednesday mornings in Bressingham Village Hall between 9.30am and 10.30am and she can be contacted on 07592 375568 for further information.
The next meeting of the Ladies Club is on Monday 15th July at 7pm with a talk entitled ‘An introduction to British Sign Language’ presented by Dena Honor. Annual membership for the monthly Ladies club meetings is £20 however non members are very welcome with an entrance fee of £3 to include refreshments.